Universally, breasts are associated with beauty, love, security, support, nourishment and pleasure.  In our daily routines we often neglect our breasts, may have a negative fault finding with them and even fear for their health. 

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It has been reported lifestyle intervention can have a dramatic impact upon the longevity of good breast health.

According to studies, 90-95% of breast cancer cases were attributed to lifestyle and environmental factors.

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One of the greatest offering and pro-active steps we can do for our breast health is to create a deeper connection with them, through beauty rituals and support them with healthy lifestyle choices.

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Through this program we explore care programs that can easily be incorporate to develop healthier choices for our breasts. We explore: diet, introducing immune supporting foods, herbs, supplements, probiotics, physical activity, lymphatic drainage, massage, avoiding certain clothing, seasonal detoxes, detoxifying deodorants nurturing balms. Dosha exploration, breaking down scar-tissue and restrictive tissue. 

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The lifestyle enhancements rituals are easily incorporated into a daily routine and serve as focused upon breast health but also as general overall health and wellness.
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